1:1 coaching doesn’t appeal to everyone and some people prefer to work on their personal development alone. So, we've created a selection of online self-study courses, downloadable toolkits and guides for you to choose from.

You choose the topic, and fit your learning around your existing schedule. These are great if you want to make quick, positive changes. Courses and toolkits come with audios, templates and workbooks to help you create the positive change you desire.

For additional support and 'cheering on' join our facebook group, Ladies Life Transformation.