Create Your Own Happy!

£40.00

Does it feel like happiness is always just out of reach?

Do you ever think – I’ll be happy when…..I earn that much money, get that top job, drive that flash car, lose that amount of weight…? You get the idea! It’s all well and good to have goals, but not if it means to live in a subdued state whilst trying to achieve them, what about being happy right now?

Description

Does it feel like happiness is always just out of reach?

Do you ever think – I’ll be happy when…..I earn that much money, get that top job, drive that flash car, lose that amount of weight…? You get the idea! It’s all well and good to have goals, but not if it means to live in a subdued state whilst trying to achieve them, what about being happy right now?

Happiness is not a simple goal, but is about making progress, when it’s as elusive as ever. Being happy often means continually finding satisfaction, contentment, a feeling of joy, and a sense that your life is meaningful during all kinds of problems. Nobody is jolly or elated all the time, but some individuals are definitely more fulfilled/fortunate than others. Happiness has little to do with comfort or possessions — so what is it about?

During this session learn tips and techniques for being happy in the moment and throughout the journey of life. Understand what being happy is and is not. A sense of well being/happiness is good for your health, so what can you do to CREATE YOUR OWN HAPPY!

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