If you have been doing the same things every morning for years and are happy with this then why should you put in the time and effort required to create a new morning ritual? Well, if your current morning ritual totally empowers you and puts you in a positive and optimistic frame of mind every day then you probably don’t need a new morning ritual.
You need to be totally honest with yourself here. Are there times where your morning ritual elevates your stress levels? Do you find that you are always rushing around in the mornings and seem to be running late most of the time? Are you happy when you walk out of the door to tackle your new day?
Most People do not have Empowering Morning Rituals
You will find that most people just go through the motions each morning. They will get up at the same time, take a shower, eat some form of breakfast and then head out to their place of work or business. They are in a neutral state about the day ahead.
Others never get up at the time that they should and hit the snooze button on their alarm far too often. This causes them to rush around often skipping breakfast to save time. Their stress levels are elevated before they even start their day and they will be in a bad mood for most of it.
Far too many people have no ambition and just let life control them. They go through the motions each morning and then “go with the flow” for the rest of the day. These people are the first to complain that their life is not how they want it to be. But they are not prepared to do anything about it of course.
Move out of your Comfort Zone
You will never truly grow as a person if you are not prepared to move out of your comfort zone. This means doing things that you have never done before. If you have an irrational fear that is holding you back then the right morning ritual can help you to overcome this.
The majority of the population seem to be quite happy to stay within their comfort zone and only do things that they already know how to do. If you want to change your life for the better then you have to move out of your comfort zone. You cannot keep doing the same things every day.
We live in a world of constant change. When change occurs to those who remain in their comfort zone, they try to fight against it but end up losing. They then spend all of their time blaming everyone else except themselves. With an empowering morning ritual, you can learn to accept change and embrace it.
It will take time and Persistence
When you have been performing the same morning ritual for many years, it is not going to be easy to replace this with a new empowering morning ritual. Think of it as replacing a bad habit with a new good one.
You are going to fight this change and you will need to be persistent with your new morning ritual to make it stick. It will help if you focus on the long-term benefits of a more empowering morning ritual.
Try our Rise and Shine Morning Toolkit.
With the Rise and Shine Morning Toolkit, you have all you need to create an empowering morning ritual that will put you in the best possible frame of mind to tackle the challenges of the day ahead. You will feel calm and confident that you can get everything done and deal with any setbacks in a positive manner.